- Thursday, September 24, 2009, 3:21
- วีดีโอการออกกำลังกาย
- 398 views
Learn about how to do a reverse lunge aerobic exercise with expert fitness tips in this free exercise video on high and low impact aerobics. Expert: Andrea Austin Bio: Andrea Austin has been a Fitness Trainer for 8 years, and an Instructor for 20. Filmmaker: stuart murphy
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- Thursday, September 17, 2009, 3:22
- วีดีโอการออกกำลังกาย
- 407 views
Learn about what music to play for high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics. Expert: Andrea Austin Bio: Andrea Austin has been a Fitness Trainer for 8 years, and an Instructor for 20. Filmmaker: stuart murphy
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- Thursday, September 10, 2009, 3:21
- วีดีโอการออกกำลังกาย
- 402 views
Learn the basic right step move and how to perform the right step in aerobics in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter
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- Thursday, September 3, 2009, 3:21
- วีดีโอการออกกำลังกาย
- 322 views
Watch and learn from our expert how to do ab crunches in thisfree fitness video on doing aerobic exercises and weight loss tips. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Filmmaker: Louis Nathan
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