Posts Tagged ‘beginner’

Learn the basic right step move and how to perform the right step in aerobics in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Full story

Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Full story

Learn the aerobics exercise step called the straddle and watch our aerobics expert do a basic straddle step in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Full story