- Thursday, September 3, 2009, 3:21
- วีดีโอการออกกำลังกาย
- 322 views
Watch and learn from our expert how to do ab crunches in thisfree fitness video on doing aerobic exercises and weight loss tips. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Filmmaker: Louis Nathan
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- Thursday, August 27, 2009, 3:21
- วีดีโอการออกกำลังกาย
- 322 views
Now that you've done a great workout, learn how to cool down from aerobic exercises in thisfree fitness video on doing aerobic exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Filmmaker: Louis Nathan
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- Thursday, August 20, 2009, 20:09
- วีดีโอการออกกำลังกาย
- 305 views
Watch and learn from our expert about doing some simple lunge exercises for aerobics in thisfree fitness video on doing aerobic exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Filmmaker: Louis Nathan
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